Chicken Fried Rice
This homemade fried rice is loaded with protein and fiber, and it comes together quickly too!
Servings
4
Cook Time
25minutes
Servings
4
Cook Time
25minutes
Ingredients
Instructions
  1. Heat oil in 12-inch nonstick skillet over medium-high heat. Add chicken and cook, stirring occasionally, until no longer pink. Add red bell pepper, carrots, and green onion. Cook, stirring constantly, for 3 to 4 minutes or until vegetables are tender.
  2. Meanwhile, stir together soy sauce, sherry, and chili sauce in a small bowl and set aside.
  3. Add cooked rice and thawed peas to the chicken and vegetables in the skillet. Continue to cook, stirring constantly, for 3 minutes.
  4. Reduce heat to medium, and stir in soy sauce mixture. With wooden spoon, push rice mixture to sides of skillet, making a large hole in center of skillet for preparing egg.
  5. Pour AllWhites egg whites into center of skillet. As egg starts to set (takes 4-5 minutes), use wooden spoon or spatula to slowly stir egg until eggs are cooked completely. Stir rice mixture into egg, and serve.
Recipe Notes

Recipe adapted from Chicken Fried Rice by AllWhites®.