Healthy Creamed Spinach
This flavorful creamed spinach recipe contains only a little butter and no cream!
Servings Prep Time
4 5minutes
Cook Time
15minutes
Servings Prep Time
4 5minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Melt butter in a skillet over medium heat. Add garlic, and saute until white and fragrant, about one minute. Stir in flour.
  2. Slowly stir in milk about 1/4 c. at at time, whisking constantly to create a smooth sauce. Add salt and pepper.
  3. Stir in spinach and cottage cheese. Continue to cook, stirring occasionally, for 8-10 minutes. Taste and add additional salt to taste.
  4. Serve sprinkled with parmesan cheese if desired.