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keto saLMON

Keto Salmon Recipe

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Keto salmon recipe is so easy to make that even a kid could prepare it; one-pan dinner that takes less than 10 minutes to make. It is perfectly seared at the bottom and flaky on top, that makes it the star of any dinner dish. Pair it with simple risotto, a salad, or some oven-baked potatoes – and there you have your 10-minute dinner!

  • Total Time: 10 minutes

Ingredients

Scale
  • 4 4 ounces of skinless and boneless salmon fillets
  • 1/2 teaspoon of pepper
  • 1/2 teaspoon of salt
  • 1 tbsp of olive oil
  • 2 tbsp of lemon juice
  • 3 tbsp of butter
  • 1/4 cup of loosely packed parsley
  • 5 cloves of minced garlic

Instructions

  1. Pat dry the salmon after you thaw it.
  2. Season it with salt and pepper and rub the lemon juice on the fillet.
  3. Add the oil to a non-stick pan.
  4. Turn the heat to medium and place the fillets on the pan while pressing lightly.
  5. Let the salmon sear between three and four minutes until it is crispy and golden.
  6. Flip the salmon and then let it cook for two more minutes.
  7. Add garlic, butter, and parsley, and stir it all around the salmon fillet.
  8. Remove the pan from the heat.
  9. Place the salmon fillets on a plate.
  10. Drizzle the fillet with the juices from the pan and add some parsley.

  12. You can also cut up a lemon and add it on top of the salmon for some garnish.
  • Author: Rosie
  • Cook Time: 10
  • Category: dinner
  • Method: stovetop cooked

Find it online: https://wearychef.com/recipe/keto-salmon-recipe/