clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Creamed Spinach Recipe

Healthy and Easy Creamed Spinach Recipe

This flavorful creamed spinach recipe contains only a little butter and no cream!

  • Total Time: 20 minutes
  • Yield: 4 1x




  1. Melt butter in a skillet over medium heat. Add garlic, and saute until white and fragrant, about one minute. Stir in flour.
  2. Slowly stir in milk about 1/4 c. at at time, whisking constantly to create a smooth sauce. Add salt and pepper.
  3. Stir in spinach and cottage cheese. Continue to cook, stirring occasionally, for 8-10 minutes. Taste and add additional salt to taste.
  4. Serve sprinkled with parmesan cheese if desired.
  • Author: Andi Gleeson
  • Prep Time: 5
  • Cook Time: 15
  • Category: Side Dish