This Asian Slow Cooker Beef is an excellent one-dish meal with fork-tender meat and a flavorful sauce. We live in San Francisco and are surrounded by fantastic Asian food, but this crockpot recipe gives our local takeout a run for its money! The first time I made this recipe, I added the vegetables at the start of cooking. The veggies were tasty but very mushy after several hours in the crockpot, so I recommend stirring them in for the last half hour or so while you cook the rice. I checked the meat after four hours on low, and it was tender and could have been eaten then. If you are going to be out all day, it will be fine to cook it 6-8 hours on low, or if you are in a hurry you could try it for 2-3 hours on high. Honestly, I often remember that I was supposed to put something in the slow cooker at 2 or 3 o’clock in the afternoon, so the shorter cooking time is a nice option to have! Adapted from Slow Cooker Mongolian Beef by Six Sister’s Stuff.
In a large bowl, toss steak strips with cornstarch to coat. (Don’t use a small bowl or you will live to regret it when your kitchen is sprinkled with cornstarch. Don’t ask me how I know.)
Place meat in slow cooker turned to low. Rinse out the cornstarch bowl, and add olive oil, soy sauce, water, brown sugar, ginger, and garlic. Whisk together and pour over meat in slow cooker. Cook on low 4-6 hours (or up to 8 if necessary).
At least a half hour before dinnertime, stir in carrots, bell pepper, green onions, and zucchini. Continue cooking on low while you prepare the rice.
To serve, place a portion of rice in bowl and top with beef and veggies. Chopsticks are optional but encouraged.
Andi Gleeson is a passionate blogger and mom based in San Francisco who focuses on easy and delicious dinner recipes.
16 comments
Gaynor Ford Ingram
2 months ago
‘Gary needs a new slow cooker’ cooked this and it’s so easy, healthy and moist. Will look at using pork or chicken also. thumbs up from me
Laura
4 years ago
I’ve made this a few times. So yummy! I love the complex flavor of the sauce.
Doreen
11 years ago
Was looking for healthy slow cooker meals and found your post and site. We tried this last night and had a wonderful outcome! Thank you for a delicious dish that did not involve a lot of prep. Thinking I could use the same base recipe with pork loin or perhaps chicken. Have been exploring your other posts too (we love pumpkin over here :o)
Andi
11 years ago
Thank you, Doreen! I’m so happy to hear that you liked this recipe, and I hope you find some others to try too. I do think this would do well with chicken since it doesn’t cook very long. (I think chicken can get dried out in the slow cooker if it goes all day.) I also have a slow cooker sweet and sour pork recipe if you might be interested in that one.
Gary
12 years ago
I made this today and after the four hours on low much of the meat was burnt to a crisp. Thanks for a recipe that made me toss out $8.00-$10.00 worth of meat and vegetables.
This is the problem with the internet
Andi
12 years ago
Hi, Gary. I’m sorry to hear that the recipe didn’t turn out well for you. I recently made this dish exactly as written, and it turned out great (as pictured). Cooking beef for four hours on low in the slow cooker is very conservative and should not result in burned meat.
Joanna
12 years ago
I don’t understand how “Gary” could have burned meat in a slow-cooker… especially one set to low… have a feeling it’s a problem with Gary’s cooking skills and not your recipe ;-)
Andi
12 years ago
Aw, thanks for sticking up for me, Joanna! This made my morning :)
Michele
11 years ago
You must have forgot half the ingredients….it has water, soy sauce, and oil in it — no way of burning all that up and charring the meat in only 4 hours in a slow cooker set to low. ??? :-/
Andi
11 years ago
Thank you, Michele! This was like a virtual hug :)
joybee83
12 years ago
Yummy and colorful. I must try this. Pinned
Andi
12 years ago
Thanks, Joy! I hope you like it. Be sure to add the vegetables in at the end if you want it to be colorful. They are much browner and softer if they cook for a few hours ;) Have a good weekend!
Chevy
12 years ago
The cooking time is so varied, how long could you put it on high if you wanted to have this sooner for dinner?
Andi
12 years ago
Hi, Chevy! Would you believe that I have a flank steak in my refrigerator this very minute to make this recipe tomorrow? This was one of my early posts, and I wanted to make the recipe again this week to narrow down the cooking time and take a new photo. If you can hold on another day or two, I’ll have a good answer for you. Thanks for your question!
Jackie Karlic (The Non-Martha Momma)
13 years ago
Hi! Found you on My Turn (for us) Fri blog hop. This looks delicious, I love Asian inspired food, I love the crockpot, and my husband loves beef, so I may need to give this a try.
The Weary Chef
13 years ago
I was very surprised how well this turned out. My husband loved it too, and it was super easy. Thanks for stopping by!
Chicken Delight is a simple comforting casserole that should be easy to make and something the kids will enjoy. A lot of chicken and rice casserole recipes can be overly complicated and unnecessarily...
After making my easy pulled pork enchiladas the other night I still had some leftover pork and decided to make quesadillas for lunch. I combined the pulled pork with a little chili powder and sauteed...
I love enchiladas. To be honest, most times I make enchiladas, I buy canned or jarred enchilada sauce. I have just always found most enchilada sauce recipes require a lot of extra steps and...
Tasty Pulled Pork Carnitas Enchiladas
Carnitas Enchiladas are a favorite of mine. I just love pork dishes and these enchiladas are no exception. I originally made this recipe using pork...
This super quick and easy sheet pan shrimp recipe is a great option for a busy spring or summer weeknight. The bright flavor from the lemon and tomatoes combined with the creamy avocado and feta...
16 comments
‘Gary needs a new slow cooker’ cooked this and it’s so easy, healthy and moist. Will look at using pork or chicken also. thumbs up from me
I’ve made this a few times. So yummy! I love the complex flavor of the sauce.
Was looking for healthy slow cooker meals and found your post and site. We tried this last night and had a wonderful outcome! Thank you for a delicious dish that did not involve a lot of prep. Thinking I could use the same base recipe with pork loin or perhaps chicken. Have been exploring your other posts too (we love pumpkin over here :o)
Thank you, Doreen! I’m so happy to hear that you liked this recipe, and I hope you find some others to try too. I do think this would do well with chicken since it doesn’t cook very long. (I think chicken can get dried out in the slow cooker if it goes all day.) I also have a slow cooker sweet and sour pork recipe if you might be interested in that one.
I made this today and after the four hours on low much of the meat was burnt to a crisp. Thanks for a recipe that made me toss out $8.00-$10.00 worth of meat and vegetables.
This is the problem with the internet
Hi, Gary. I’m sorry to hear that the recipe didn’t turn out well for you. I recently made this dish exactly as written, and it turned out great (as pictured). Cooking beef for four hours on low in the slow cooker is very conservative and should not result in burned meat.
I don’t understand how “Gary” could have burned meat in a slow-cooker… especially one set to low… have a feeling it’s a problem with Gary’s cooking skills and not your recipe ;-)
Aw, thanks for sticking up for me, Joanna! This made my morning :)
You must have forgot half the ingredients….it has water, soy sauce, and oil in it — no way of burning all that up and charring the meat in only 4 hours in a slow cooker set to low. ??? :-/
Thank you, Michele! This was like a virtual hug :)
Yummy and colorful. I must try this. Pinned
Thanks, Joy! I hope you like it. Be sure to add the vegetables in at the end if you want it to be colorful. They are much browner and softer if they cook for a few hours ;) Have a good weekend!
The cooking time is so varied, how long could you put it on high if you wanted to have this sooner for dinner?
Hi, Chevy! Would you believe that I have a flank steak in my refrigerator this very minute to make this recipe tomorrow? This was one of my early posts, and I wanted to make the recipe again this week to narrow down the cooking time and take a new photo. If you can hold on another day or two, I’ll have a good answer for you. Thanks for your question!
Hi! Found you on My Turn (for us) Fri blog hop. This looks delicious, I love Asian inspired food, I love the crockpot, and my husband loves beef, so I may need to give this a try.
I was very surprised how well this turned out. My husband loved it too, and it was super easy. Thanks for stopping by!