Chinese Chicken Fried Rice Recipe

Today I’m bringing you a healthy, colorful dinner full of protein, fiber, and flavor! You’ll love this easy Chinese chicken fried rice and will want to make it again and again. This Asian-inspired dinner is made with AllWhites Egg Whites instead of whole eggs to keep it low in fat. This is a delicious treat that you can serve to your family. An appetizing meal that your children will surely love. You can make this any time of the day and on any occasion. A flavorful recipe that will taste better than the restaurant’s takeout version. What are you waiting for? Continue reading this article to discover its ingredients and process.

Chicken Fried Rice Tips and Tricks

• Besides the health benefits of eating All Whites instead of whole eggs when cooking chicken fried rice, they are also much less wasteful than separating eggs yourself and discarding the yolks.

• So, I made this easy Chinese chicken fried rice with a shortcut: I used instant brown rice, which is ready in about 10 minutes. Using leftover rice would be great too. I don’t mind making regular brown rice sometimes, but on most days it’s hard to have 40 minutes to cook the rice!

• One quick tip before I get to the recipe: I was a little surprised at how long it took for the All Whites to start to cook. As the recipe instructs, I pushed the rice to the sides of the pan and created a little well in the center for my egg whites. I reduced the heat to low, poured in the All Whites, and it seemed like nothing happened for quite some time. I’d say it was a good five minutes before it started to set up, but then it happened pretty quickly.

I just thought I’d pass that along in case you started to panic about having a pool of raw eggs in the middle of your rice. Be patient, and the Chinese recipe will all come together!

Happy Cooking!

Finally, tell us what you think about this easy Chinese chicken fried rice recipe. I already know how easy to make can be for almost everybody, as I first recommended it to some friends. So, share your opinion on taste and flavors. What will you change about the chicken fried rice recipe and how will you adapt it, in the future, for your family? How did your loved ones react to it? Tell us everything in the comments section and ask your further question in the same place.

How to Make Easy Flavorful Chicken Fried Rice Recipe?

Chinese Chicken Fried Rice Recipe

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This homemade fried rice is loaded with protein and fiber, and it comes together quickly too!

• Total Time: 25 minutes
• Yield: 4 1x

Ingredients

Units USM Scale 1x2x3x

• 3 cups cooked brown rice (used Instant rice to save time)
• 3 tablespoons soy sauce gluten-free or reduced sodium if preferred
• 1 tablespoon dry sherry or white wine optional
• 1/4 teaspoon Thai-style chili sauce or more to taste
• 1 tablespoon sesame oil
• 1 pound boneless, skinless chicken breast cut into bite-sized pieces
• 1 red bell pepper finely diced
• 3/4 cup frozen peas thawed
• 1/4 cup green onions sliced
• 1/2 cup carrots shredded
• 1 cup AllWhites® egg whites

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Instructions

1. Heat oil in 12-inch nonstick skillet over medium-high heat. Add chicken and cook, stirring occasionally, until no longer pink. Add red bell pepper, carrots, and green onion. Cook, stirring constantly, for 3 to 4 minutes or until vegetables are tender.
2. Meanwhile, stir together soy sauce, sherry, and chili sauce in a small bowl and set aside.
3. Add cooked rice and thawed peas to the chicken and vegetables in the skillet. Continue to cook, stirring constantly, for 3 minutes.
4. Reduce heat to medium, and stir in soy sauce mixture. With wooden spoon, push rice mixture to sides of skillet, making a large hole in center of skillet for preparing egg.
5. Pour AllWhites egg whites into center of skillet. As egg starts to set (takes 4-5 minutes), use wooden spoon or spatula to slowly stir egg until eggs are cooked completely. Stir rice mixture into egg, and serve.

Notes

Recipe adapted from Chicken Fried Rice by AllWhites®.

• Author: Andi Gleeson
• Prep Time: 25
• Category: Dinner, Poultry, Rice Bowls
• Cuisine: Asian

 Last but not least, if you want more easy-to-make Chinese recipes, give these a try!

Check out more recipes to do with your chicken meat.