Thank you to Safeway for sponsoring today’s recipe. Sure, this non-dairy blueberry milkshake is good for the environment and your body, but more importantly, it tastes incredible!
Earth Month is here, and it’s a good time to think about what we can do to help keep our environment healthy. Of course, making changes one month a year isn’t enough, but I like to use Earth Month as a reminder to look at my habits to see what environmentally-friendly changes I can make all year long.
Usually, when I think of helping the environment, I think about things like driving less, recycling, and conserving water. These are all important choices, but do you ever think about how the foods you choose can have an impact on the environment as well? I touched on this a while ago when I talked about watching Cowspiracy, but today I want to tell you how choosing organic, non-dairy, and/or non-GMO products can make a difference for the health of you and the planet.
Now that I told you what kind of earth-friendly products to look for, let’s see a scrumptious way to turn some of them into a non dairy dessert! Look at this luscious, creamy blueberry milkshake. It contains no dairy milk, but it tastes at least as good as its conventional counterpart. I made it with So Delicious coconut milk ice cream, Earthbound Farms organic frozen blueberries, and Silk almond milk.
Want to enjoy your milkshake for breakfast? I can tell you how! Swap the ice cream with Silk or So Delicious yogurt alternative. Add a few ice cubes, throw in a handful of Earthbound Farms baby spinach leaves, and add Vega vanilla protein powder, That’s a breakfast of champions right there, and it tastes like dessert!
This milkshake is seriously amazing. I always swoon for coconut, so I think I might like So Delicious coconut “ice cream” even better than dairy ice cream. It comes in lots of flavors too, so you can play around with the recipe to make different variations. Leave me a comment to let me know how you like yours, and don’t forget to share a photo and tag @wearychef on Instagram!
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Dairy Free Blueberry Milkshake
Sure, this non-dairy blueberry milkshake is good for the environment and your body, but more importantly, it tastes incredible!
- Total Time: 5 minutes
- Yield: 1 1x
Ingredients
- 1 cup So Delicious Coconut Vanilla Frozen Dessert
- 1/2 cup Earthbound Farm Organic Blueberries (frozen)
- 1/2 cup Silk Unsweetened Almond Milk
Instructions
- Place all ingredients in a blender. (A single-sized blender cup is perfect if you have one!)
- Blend until smooth. Pour into a tall glass, and enjoy with a straw.
- Prep Time: 5
This is a sponsored conversation written by me on behalf of Albertsons Safeway. The opinions and text are all mine.