These Easy Buffalo Chicken Wraps come together quickly and will please the whole family! This tasty recipe takes all of 15 minutes to make, and boy is it good! These are definitely worth trying! Enjoy a meal by making this delicious recipe. Make sure to treat your family to a decent dish such as this. A recipe that I have loved for years. You will certainly love it as well. Check it out!
Why I Love this Buffalo Chicken Wraps Recipe?
I want to add that, this is probably my favorite way to eat buffalo chicken. My mom is a huge fan of wings, but they aren’t my thing. I love the spicy flavor, but I do not like getting messy. It is pretty much impossible to eat wings without a mess! Also, buffalo wings are inherently greasy, which is also not my thing.
This buffalo chicken wrap recipe uses boneless, skinless chicken, and it is all wrapped up neatly in a tortilla. I get all that delicious buffalo chicken flavor in a much healthier and easier form. Yay! This is a dish that is a dish that is easy to make. Besides its affordability, its ingredients are available to you anytime. Delicious!
Another benefit of this easy-to-make buffalo chicken wraps recipe is that chicken makes a fantastic substitute for red meats. A great source of protein, there is a variety of health benefits meat has like stronger bones and muscles, heart health and weight management, and good nutrition.
Quick and Simple Buffalo Chicken Wraps
You’ve come to the right spot if you’re looking for a weeknight meal that’s quick, simple, and incredibly tasty. With spicy rotisserie chicken with a buffalo taste, fresh, crunchy vegetables, and tangy homemade ranch dressing all wrapped up in a soft flour tortilla, Buffalo Chicken Wraps are very wonderful. In less than 15 minutes, the complete dish is prepared and ready for the dinner table. One of those recipes that you can quickly adapt to your tastes is this one. It’s easy to substitute other vegetables for or add more chicken. Substitute blue cheese dressing for the ranch dressing. This is a fantastic choice for a family with picky eaters.
High in protein and simple to make, this vegan buffalo chicken is delicious. You can add vegetables to your wrap, as well as a simple vegan coleslaw that is flavorful. It is a delicious lunch idea to prepare ahead of time are these quick buffalo chicken wraps! It was fantastic because we made our own! Can’t wait to include it in other dishes! These wraps were stuffed with shredded cheese, ranch, shredded carrots, and buffalo chicken. They are quick and simple to put together and make a delicious lunch. The result is a flavorful wrap that is excellent.
Some Buffalo Chicken Wraps Ingredients
Your favorite recipe for juicy, tasty, and simple buffalo chicken wraps is here! This chicken wrap dish includes a simple buffalo chicken recipe, a creamy sauce, slaw, and other ingredients that make it a satisfying dinner. This really simple buffalo chicken wrap recipe is what you need to try next if you’re seeking for camping/picnic or lunch idea. The finest lettuce wraps ever with buffalo chicken. Something about the warm wrap and crunchy chicken, together with the crunch of the lettuce and any desired cheese. The traditional pairing of buffalo chicken with ranch is incredibly pleasant. The homemade sriracha ranch that is used in this buffalo chicken wrap adds just the right amount of flavor.
Other Alterations and Substitutions
- You can reduce the carb content of this dish by rolling the wrap in iceberg lettuce, s
- Substituting turkey or pork for the chicken, and spreading some blue cheese or ranch
- Dressing over the flour tortilla before adding the filling.
- Romaine lettuce can be used in place of cabbage.
- By skipping the pepper, you can lessen the spice in these wraps. Avocado slices or carrot juliennes can also be layered on top.
How To Keep Wraps From Getting Soggy?
- Wraps get soggy if you pack them for the end of the day, especially if you bring them for lunch, it can get soggy.
- Simply carefully wrap it in aluminum foil or plastic wrap to prevent that. It won’t get wet and the wrapping won’t get soggy if you wrap it in foil.
Buffalo Chicken Wraps Step-by-Step Guide
Step 1: First of all, slice chicken breast into several long, thin strips. Then, in a bowl, whisk together salt, olive oil, hot sauce, and other spice that you like. Mix all of that with the chicken and allow to marinate for at least 10 minutes.
The chicken breasts may seem to be spicy when you see the amount of hot sauce in the recipe, but they are pretty tame, especially with the dressing and veggies to cool them down. Although, remember that every ingredient should be to your taste. I always guide my readers to follow their tastes and preferences, as there is no recipe for everyone!
Step 2: Cook the chicken strips as you wish. I choose to arrange them into a large non-stick skillet over medium-high heat and let the meat cook for only 5 minutes.
Step 3: Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. This step is not mandatory, as you can always serve your tortillas only with your chicken and some veggies. Layer with lettuce, carrots, avocado, and cheese.
Why Make This Recipe?
Quick: This recipe only takes 30 minutes to prepare (if you use leftover or rotisserie chicken for shredding).
Easy Dinner: The best dish because they are so simple to do. Even kids can do it.
Healthy: Our buffalo chicken recipe is very healthy. They are naturally gluten-free, low-carb, and packed with protein, Vitamin A, and huge bursts of Vitamin C, Calcium, and Iron. Whole30 and paleo diets can be easily substituted.
Flexible: Shredded buffalo chicken wraps are a great alternative for a quick dinner or lunch that can be easily scaled up for a large group. The most welcoming wraps you’ve ever encountered.
In addition to being flavorful, spicy, and delicious, buffalo chicken is a calorie-rich, nutritious staple food. These health advantages of chicken wing eating can be experienced.
- The vitamins and minerals included in buffalo chicken can aid in the body’s recovery and healing from a variety of wounds.
- Eating buffalo chicken can help with mental health issues including depression. The minerals in the chicken are beneficial for maintaining brain function.
- The iron component of buffalo chicken might raise the blood’s hemoglobin level.
- chicken contains protein, which is essential for the health of skin, hair, and nails, eating chicken is healthy for skin, hair, and nails.
- Our blood sugar is regulated when we consume chicken.
- The body’s connective tissues can benefit from eating chicken.
Refrigerator: Wraps made with crispy buffalo chicken leftovers can be kept in the fridge for up to 5 days.
Freezer: Wrap each roll individually in foil after they have cooled, then place them in an airtight container and freeze for up to 3 months.
Reheat: Before reheating frozen leftovers in the microwave or oven, let them thaw in the refrigerator. Be sure to remove the foil before heating it in the oven. The chicken wraps in foil should be baked in an oven preheated to 350 degrees for 10 to 15 minutes, or until well heated.
Further Tips and Tricks
Also, do not you think these green tortillas look fun? How does your family feel about spinach wraps? I usually think colorful things will be fun and exciting, but my kids are instantly suspicious and leery of abnormally colored foods (unless icing is involved).
They know vegetables are green, so there must be vegetables involved. I have a much easier time getting them to eat whole wheat bread and tortillas than anything green, orange, or red.
Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve up these easy chicken wraps with chips and apple slices for a super-duper quick dinner. Or, if you have time, try serving them with baked battered fries instead!Print
Buffalo Chicken Wraps
15 minutes is all you need to get a great dinner on the table that the whole family will enjoy!
- Total Time: 15 minutes
- Yield: 4 1x
- 1 1/2 pounds boneless, skinless chicken tenders
- 2 tablespoons olive oil
- 2 tablespoons hot sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 3/4 teaspoon kosher salt
- 4 large tortillas (I used spinach wraps.)
- 1/3 cup Ranch or blue cheese dressing
- 1 cup finely shredded cabbage or salad greens
- 1/2 cup coarsely shredded carrots
- 4 tablespoons shredded cheddar cheese
- In a medium bowl, whisk together olive oil, hot sauce, paprika, garlic powder, and salt. Add chicken, and toss to coat. Allow to marinate for at least 5 minutes. (You can put in the fridge for up to 24 hours for more flavor.)
- Meanwhile, heat a skillet over high heat and spray with cooking spray. Place each tortilla on a plate, and spread dressing evenly over the surface, leaving about an inch around the edges. Sprinkle cabbage, carrots, and cheese over the dressing.
- Use tongs to arrange chicken pieces in your very hot skillet, leaving excess marinade behind. Cook approximately 5 minutes per side, until chicken is cooked through.
- Arrange cooked chicken pieces down the center of each tortilla. Wrap tightly, cut in half, and serve.
If you want more heat, add cayenne to taste to the chicken marinade!
- Prep Time: 5
- Cook Time: 10
|Saturated Fat||15 g|
Serving: 1 Burrito
|Saturated Fat||15 g|
Enjoy Your Buffalo Chicken Wraps!
Finally, make sure to leave a comment letting me know how you like the recipe and how did you adjust it to your taste. You can also share a picture on Instagram and tag me with @wearychef. I love to see what you’re cooking and all your inspiring ideas!
Last but not least, if you are interested in more chicken or turkey recipes, take a look at the next homemade delicacies. The Buffalo Turkey Burgers or the Buffalo Chicken Fajitas are some of our favorites! Not only they are prepared using white meat, so they are gentle with our health and weight, but they also are tasty and so easy to make. These two easy dinner recipes can also be your helping hand when you lack meal inspiration.
Give them a try and share your experience!
Check out more of these recipes that your kids will surely love.
John ferris says
Made yesterday, making again for my son. I added a little cumun and siracha ..
These wraps are my favourite!!! I make these all the time. I use bagged coleslaw, bacon bits, shredded cheese and chicken strips. Thank you for sharing
Rach's Recipes says
These were a hit with the whole family. Since we love hummus we served it with blue cheese dressing but had an option of chipotle hummus for variety. Thanks for sharing.
Andi Gleeson says
So glad you liked them, Rachel! I just made a hummus and turkey sandwich this week. I bet you’d like that one too. Thank you!
Made these for lunch today – yum! Great recipe. I don’t care for ranch dressing, so I made this with a spicy mayo (mayo + siracha). The marinade was the best part, and I will definitely use that combination again. Thanks!
Thanks, Evie! I’m so glad you liked it, and the spicy mayo sounds like a tasty substitution.
Husband and I both love these!!! Quick and easy for a night when I’m feeling lazy :). Husband cleared his plate, and asked for 2nds! I will deff keep this recipe saved, and look for other tasty ones to try from your site :)
Hi, GiGi! Thank you so much, and I’m sorry for my late response. I’m so happy to hear that you and your husband loved this quick dinner recipe! I hope you found some others to try too. Have a nice weekend!
These look delicious! Can you tell me what brand/type of chicken tenders and hot sauce you recommend?
Hi, Rachel! These are just raw chicken tenders, and I probably bought Safeway organic brand. For the hot sauce, I used Frank’s. Hope that helps, and thanks so much for your visit!
Made these for dinner and my family really enjoyed them :)
I’m so glad to hear it, Jess! Thanks so much taking the time to come back to let me know :)
I made these for dinner tonight and we loved them! It was very simple, delicious, and I like that it fits all the food groups into one meal! Thanks for giving me something new for my recipe rotation. :)
I am so happy to hear that you liked the recipe so much! This is the best kind of comment I can get :) Thank you!
These are fabulous! Made them tonight and my hubby and I both loved them – my only regret is that I didn’t double the recipe so we could have them for lunch tomorrow :)
I’m so happy you liked the recipe, Jenny! Thanks so much for taking the time to leave this sweet comment. It made my night :)